|
Premature Ejaculation Information |
||
|
Premature ejaculation plagued me for many years. It was exceptionally distressing and prevents over a quarter of all men from enjoying their sex life to the full. Making it the most prolific male sexual complaint. With the amount of knowledge I've acquired in solving my premature ejaculation and through talking to others with this problem I feel obliged to write this page and dispel all the myths surrounding curing p.e. This guide will inform you of scams and provide insight on exactly what cures do and don't work and also of the dangers, in hope that you too will be able to solve your premature ejaculation without the fuss and heart ache that so many go through. What is P.E? P.E. is the inability to control when you ejaculate. If you ejaculated before your partner and wished to last longer but failed, then you have P.E. Premature ejaculation is primarily the inability to delay ejaculation. How long do you need to last? That is primarily dependant on your partner. Some women last only 2 minutes others need 30 minutes or more of stimulation to sexually satisfy them. 10-15 minutes is about average. What Causes P.E? Here's where it gets interesting, as everyone has a different opinion on the subject ranging from anxiety, nutrition, stress, deficiencies, illness, to psychological in nature. All these opinions don't really help as there is too much contradiction within the medical community so I'm only going to tell you what I know for certain... A lot of misunderstanding is propagated by the pharmaceutical, lotion and condom industry. It is in their best interest if you think there is something wrong with you. In reality 95% of all men have nothing medically wrong with them and therefore don't require treatment via application of products. Most men will experience premature ejaculation at some point in their lives. A period of abstinence will sometimes contribute to this. Normally attributing to a building urge to ejaculate as time passes, and when you do have sex you are not used to the sensation which can be overpowering. Excessive masturbation can have the same effect and can also condition you to ejaculate early. If you believe this to be a factor you can follow exercises which reverse these effects. Age, the younger you are the more testosterone runs through your veins. Testosterone lifts your libido making your desire to ejaculate stronger. This makes controlling ejaculation more difficult. Testosterone levels drop dramatically from late teens throughout your 20's and generally continue descending through life. Anxiety (the big one) Everyone writes about anxiety as being the biggest cause of P.E. Pressure to perform has an effect on performance because your not allowing your self to relax, which I've found is a key points in solving P.E. Every time you fail, anxiety may rise leaving you in a situation which is increasingly stressful, removing all the fun from sex and subsequent sexual encounters become increasingly difficult. One of the greatest causes of P.E. is oversensitivity during sex. This causes a sensation overload, pushing you to shoot. This is quite normal and can be overcome via a simple learning process. The most interesting fact I've learned about the above causes is none of them are irreversible. Long term effects of premature ejaculation The effects of premature ejaculation in a relationship will vary depending on the individuals. But an unsatisfying unfulfilling sex life can hang like a cloud over head, straining the bonds of your relationship. Some marriages lived in turmoil for years all because of P.E. Others have crumbled in divorce because of an unsatisfying sex life. I'm sure you wont be surprised to know some partners seek sexual gratification elsewhere. Sex forms part of a normal healthy relationship between consenting adults, tightening the bonds between you. Deepening and strengthening a partnership evokes greater love and commitment on both sides ensuring a happier future for you both. Sex is essential part of any relationship. If you prematurely ejaculate frequently then it's unlikely that P.E. will solve its self. Frequent occurrences can quickly build anxiety towards sexual situations making your P.E. worse. Long term disappointment impacts relationships on a physical and emotional level. What Cures Are Available For P.E? First of all I want to say that there are a lot of useless cures on the market that only serve to waste your time and money. These include hypnosis tapes and vacuum pumps (as used in penis enlargement) which can be very dangerous. I can find no credible evidence to suggest they help cure P.E. Now for the cures... Cock Rings/ Restriction Bands They are designed to keep blood in the penis after you have reached orgasm so you can still satisfy your partner with a hard erection. They don't actually help you delay. Desensitising creams/ sprays/ lotions etc... It's all in the name desensitise, as that's exactly what they do. This prevents you becoming over excited during sex and hopefully giving you more control. If you want to remove all the sensation and feeling from intercourse give them a go. Many partners have found it a turn off that that their man was not really enjoying intercourse because of a numb penis. It is near impossible to deliver a dose that delivers controllable sexual sensation. These products can transfer to your lover also desensitising her and if over applied may cause you to become temporary impotents due to excess numbing. Application... Normally requiring applying on the head of the penis 15-30 minutes before intercourse removing spontaneity from sex. Pills I'm sure you've seen them advertised everywhere, they are not as abundant as penis pills but strangely enough contain most of the same ingredients. Mainly l'arginine and yohimbe plus a combination of other herbal remedies. L'arginine is a somatagenic (found or acting within the body) amino acid which is said to offer virility to men. It will help with erections and is found in seminal fluid offering the possibility of increasing your ejaculate. It is often found in weight lifters dietary supplements. Yohimbe is known to increase blood volume to the sexual organs. The theory goes; the more nutrients flowing to your penis, the greater chance of it working properly. But this would only be true if your penis was previously nutritionally deficient. Testosterone production is also increased. Excess testosterone increases libido and is the primary cause of premature ejaculation in teenagers. Yohimbe is also known to be a sleep interrupter. Some say a small amount has the effect of 20 cups of coffee. It can also cause heart palpitations. I've tried various supplements and so far haven't noticed any positive effects, only side effects. Yohimbe gave me a constant headache. The only positive areas I believe these type of pills to benefit someone with premature ejaculation is if they are suffering from impotence. Feedback confirms my findings. SSRI's (Serotonin Reuptake Inhibitors) A different type of pill. Patients using SSRI anti depressants like Prozac, reported a natural ability to delay longer in bed while on these types of drugs. Drug manufacturer's seeing a golden opportunity developed pills based on SSRI's to help delay ejaculation. Results from a clinical trial concluded... Effectiveness found in only 39% of subjects. Placebo effect produced by fake pills showed an improvement in 25% of men. As you can see the SSRI's were only 14% more effective than the fake pills. Side effects made 10% of men quit the drug during testing. I have never taken any SSRI because of my research into their never ending list of side effects which I'm listing as a warning below. Many of my contacts have also reported extreme side effects including a satiated feeling combined with headaches that prevented them from continuing with the drug. Side effects include...
If you are consider taking them please visit the following site as it's dedicated to providing documented SSRI info on their side effects. http://www.antidepressantsfacts.com/pinealstory.htm Sexual side effects are listed below and at the following independent sites; yahoo health group http://health.groups.yahoo.com/group/ssrisex/ or the Harvard medical group http://www.health.harvard.edu/press_releases/ssri_side_effects.htm there are many more sites on this subject.
Unfortunately SSRI's need to be taken every day to maintain effectiveness and side effects can last up to a year after you stop taking them. There are even drugs on the market to remove SSRI side effects. Effects helping you delay may wear off as you become accustomed to the drug and then you are back were you started with premature ejaculation. If you spent a fortune on these drugs it would be all in vain. The choice is yours! Natural Cures Natural cures don't involve pills, sprays or lotions or any other form of applied of ingested consumable or gadget. They are named 'natural' because you follow a training program that conditions your body to develop staying power naturally. While some natural cures are quite good others are terrible and of little use. I have found natural cures showed the greatest variation in product quality. Can they help you? Only the best information will help you cure P.E. Therefore you have to wisely choose where to spend your money as your also saving on frustration and time. I'll list effective products below. Results from users... Many men including my self have seen the benefits of attempting to cure premature ejaculation naturally. Learning what causes it and remedying the situation seems only logical. I would say from experience that natural cures are the only true cure because once you've grasped natural ability it's with you for life unlike the effects of pills etc... I cured my P.E. using natural cures and was surprised how effective they could be. From feedback I can confirm my findings that with good information you can eliminate P.E. from your life. Below we have listed companies we have faith in. Products we have faith in Through feedback we have formed the opinion that there is one natural cure website that surpasses all the rest. It's called "Cure Premature Ejaculation". They have recognised the redundancy in distraction techniques, the squeeze technique and the limiting factors in the renowned technique known as "Start Stop". Instead providing innovative insight and unique research in developing a package that is designed to cure all associated problems that cause P.E. and therefore can help any man liberate him self from being a disappointing lover. You are taught to enjoy your love life, not fear it. As a result you are shown how to improve sexual pleasure while lengthening your lasting time. We especially liked their unique cure designed to counter anxiety helping you relax and also allowing you to delay by preventing arousal rising and even lowering it when you feel it's starting to run away from you. Their e-book is well organised and structured. From the start they listed quick cures that can help you tonight before guiding you through more in-depth stuff that should put all your fears of failure aside. Another aspect we liked was their lovers techniques that...
They teach you how to develop the kind of control your looking for and I can't recommend them enough. If you would like to visit them just click here.
|
||